Wheat bran is one of three layers of the wheat kernel.
It’s stripped away during the milling process, and some people may consider it nothing more than a byproduct.
Yet, it’s rich in many plant compounds and minerals and an excellent source of fiber.Yet, it’s rich in many plant compounds and minerals and an excellent source of fiber.
In fact, its nutritional profile may improve your health and lower your risk of certain chronic diseases.
Brand
Total Fat
Certified Company
Packaging Type
Usage/Application
Shelf Life
Ingredient Type
Speciality
GOJAS
0.70 g
ISO 220002005
1 kg
Cooking
3 months
Wheat
Organic
Shashakt Rawa 1KG
Breakfast Smoothie
Ingredients
Pineapple (1/2 Small )
Banana (1)
apple (1 small)
GOJAS wheat bran (2 tablespoons )
Honey (2 tablespoons )
Milk (200 ml)
Whipping cream (200 ml)
Method
Peel the pineapple and cut the flesh into small pieces. Take apples also peel and chop them in small pieces. Peel banana and cut it into slices.
Put all these ingredients in a blender. Now add wheat bran and honey, blend the mixture properly.
Open the blender add milk, cream, and some ice cube. Again blend and serve chilled.